Science of Slink: The Evidence-Based Pole Podcast
Hi, Rosy here.
I’m the host of the podcast Science of Slink. I combine my Ph.D. research and love of pole to bring you pole-related research and evidence-based insights into your earbuds.
I can’t wait for you to tune in and hear all about the science behind pole.
What’s the Hardest Pole Dancing Move?
Dr. Rosy Boa breaks down the hardest pole moves by strength, flexibility, and skill—plus tips for hobbyists aiming high.
How to Stay Motivated as a Home Pole Dancer
Join pole instructor & personal trainer Rosy Boa as she chats with experts about the evidence-based practices you can introduce to your pole journey to improve your pole journey and feel better.
3 Tips for Starting (or Returning!) to Pole Dance
Rosy discusses three important tips for those who are either new to pole dance or returning after a long break. The episode covers the importance of easing into the practice gently, understanding realistic timelines for bodily adaptations, and exercising with friends or a virtual buddy to stay motivated.
