Science of Slink Member Profile: Foxy
I’d love to introduce y’all to Foxy. She was actually in the very first pole class I taught for the studio (!!) has been part of the Science of Slink membership from it’s inception. 🤎
What first drew you to the membership?
I've loved being in your classes since our Seattle days. You care very much about science/evidence based training and safety. As someone who is prone to injury due to hyper mobility and likely Ehlers Danlos, your approach optimizes everything, making it less overwhelming and ensures longevity in my ability to keep taking classes.
What would you tell something considering joining Science of Slink?
I know it can be intimidating to join a new space/community, but this is the kindest, most supportive group. Rosy is incredibly knowledgeable and has a keen eye for troubleshooting. You can rest assured that if you join, you'll learn and progress in ways you likely never imagined.
What's one thing you look forward to about Slink Through Strength classes?
No matter how crappy or tiring my day has been, if I prioritize myself and attend class, I always feel better mentally/emotionally and physically.
What's a win or breakthrough you've had dancing at the studio?
Inversions - I'm not sure if anyone has ever taught inversions with such excellent and customized feedback as Rosy. I could invert before joining Slink, but there were things that just didn't work like I wanted. I kept landing my hooked leg on my arm. It took a lot of energy, etc. Rosy listened to me and watched and very quickly came up with a plan to address the areas where I needed to tweak things. Also, no matter how many times I need to take breaks and come back later, Rosy always makes me feel welcome and supported. The studio has helped me accept myself and love myself in ways that I couldn't before due to guilt/shame and being hard on myself.
Interested in joining Foxy? I’d love to have you try a drop in class or go all-in with a Science of Slink Membership. - Rosy